I absolutely love making food for others to enjoy – putting ingredients together to make something new and wonderful is such a delight. What is even better is finding recipes that are so delicious that you forget that they are also very healthy for you. In all of these recipes the fat content either comes from nuts, coconut milk or avocados or is in extremely limited quantities of olive oil – as in less than a tablespoon for a large recipe. The sugar content is also very low and comes from small![]()
